OPTIMIZE DAILY
Endless support from a caring community helping you OPTIMIZE your days so that you can OPTIMIZE your LIFE.
Care comes standard!! At Optimize Daily we realize every person has a story, and we care enough to slow down and truly get to know yours. We’ll use our people skills to understand you and our professional skills and knowledge to help you take control of your health and fitness journey.
"Success is the product of daily habits—not once-in-a-lifetime transformations." - James Clear
"Success doesn't come from what you do occasionally, it comes from what you do consistently." Marie Forleo
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." Will Durant via the teachings of Aristotle
Personal Training
Your personal trainer will then create a personalized plan for you to achieve your short-term and long-term fitness goals.
Small group personal training
Workout with other motivated members and count on plenty of attention from our coaches ensuring your success.
group classes
A variety of formats to keep you motivated, inspired, and safe.
Starting a new program can be scary, We've all been there!
We're excited to welcome you to our community with open arms and show you the path to becoming your best self.
Do I have to be FIT to Participate?
No, we work with all fitness levels and will make sure you have the support to reach your goals at a pace that is appropriate.
Do I have to spend a ton of time in the gym?
Our programs are designed to get the most out of the time you're in the gym. Sessions are only 50 minutes which includes a warmup (movement prep) and a cool down (breathe and stretch).
Will I see results?
The combination of having a fitness plan, nutrition support, and healthy lifestyle habits provides you with the best opportunity to Optimize and actualize your potential.
The Optimize Daily Difference
An exclusive Fitness and Health experience for Easton Park, we offer a holistic solution to Wellness. Services that we offer include functional strength training, body composition change (fat loss!), nutrition, mobility, stability, athletic performance, and injury prevention. A 360-degree approach to fitness.
how to get started
BOOK A COMPLIMENTARY STRATEGY SESSION
During your Strategy Session, we will review your fitness and health history, your goals and go through a sample training session
Create a plan
Together we'll create a personalized plan for you to reach your goals. We we review our programs and discuss your investment
get started
Schedule your first class or sessions and we'll be ready to hold you accountable and guide you through your fitness journey.
