Lateef Johnson is a Co-Founder and Director of Programming for FIT Austin (Fun Intelligent Training) And the Co-Founder of Optimize Daily

Lateef has been a fitness professional for over 20 years and his goal is to assist you in reaching your goals. Whether it is weight loss, improving your health, preventing disease, training for a specific event, or any other goal you can imagine.

As an international fitness presenter and personal trainer, Lateef has worked over 20 thousands client hours and has trained 1000 of clients and other fitness professionals over the past 25 years . He loves sharing his love of health and fitness. 

From bodyweight to loaded movement he looks to find the best tools to help get and keep people moving! Lateef is also dedicated to his own continuing education and keeping up to date with the ever evolving fitness and nutrition industry so that he can continue sharing that information with all of his FIT Austin clients.

With an academic background in Dietetics and Nutrition from Lehman College, Lateef combines the science of exercise with the fundamentals of nutrition and habits to guide you from any fitness level. Lateef is also dedicated to continuing education and keeping up to date with the ever-changing fitness and nutrition industry so that he can continue sharing that information.

Holding a number of Training Certification and a background in Martial Arts.

Current Certifications & Accreditations: 

ACE Certified Personal Trainer 

ACE Certified Health Coach 

Precision Nutrition Certified Level 1 Coach 

Precision Certified Master Health Coach

Pain Free Performance Specialist PPSC 

FMS Level 1 Certified 

Certified Stick Mobility Level 1 

Animal Flow Level 1 Certified Coach 

TRX Certified Advanced Group Training Coach